Tempestine Low Carb con carne asada, crema di avocado e jalapeño

Low Carb Tempestine pasta with carne asada, avocado cream, and jalapeño

Low Carb Tempestine with Carne Asada, Avocado Cream, and Jalapeño is a recipe inspired by Mexican cuisine, but made without corn, beans, tortillas, or rice.

Tempestine become the base of a warm low carb bowl, with grilled beef, avocado cream, jalapeño, lime, and smoked paprika.

It's a rich, modern recipe that's also very suitable for social media content.

👉 For this recipe, you can use our Low Carb Tempestine.


Ingredients for 2 people

Ingredient Quantity
Low Carb Tempestine 110 g
Beef sirloin or rump steak 180 g
Ripe avocado 90 g
Fresh jalapeño small amount
Lime 1 small
Smoked paprika 2 g
Fresh cilantro 5 g
Extra virgin olive oil 18 g
Salt q.s.
Black pepper q.s.

Preparation Time

Preparation: 15 minutes
Meat cooking: 4-6 minutes
Low Carb Tempestine cooking: 8 minutes
Total time: approximately 25 minutes
Servings: 2


How to prepare Low Carb Tempestine with Carne Asada

1. Season the meat

Season the beef with olive oil, smoked paprika, salt, and pepper.

Let it rest for 5-10 minutes.


2. Prepare the avocado cream

Blend or mash the avocado with:

  • lime juice;
  • a little jalapeño;
  • salt;
  • pepper;
  • a little cold water, only if needed.

You should obtain a thick but soft cream.


3. Cook the meat

Heat a grill pan or frying pan very well.

Cook the beef for 2-3 minutes per side, depending on thickness and desired doneness.

Let the meat rest for 3 minutes, then slice it thinly.


4. Cook the Tempestine

Cook the Low Carb Tempestine in plenty of salted water for 8 minutes.

Drain well and season with a little extra virgin olive oil.


5. Assemble the dish

Place the Tempestine at the base.

Add the avocado cream, sliced meat, and a little fresh cilantro.

Finish with a few drops of lime.


Low carb considerations

Do not add corn, beans, tortillas, nachos, or sweet Mexican sauces.

Avocado is consistent with low carb, but should be used in controlled quantities because it is very rich.

Always check ready-made spice mixes: some may contain sugar or starches.


Why it works

It's a very different recipe from classic pasta salads.

The avocado cream binds the Tempestine, the meat gives structure, and the jalapeño brings a fresh and spicy note.


Nutritional values of complete dish

Average nutritional values Per 100 g
Energy 156 kcal / 650 kJ
Fats 8.5 g
of which saturated fatty acids 1.8 g
of which monounsaturated 5.4 g
of which polyunsaturated 0.9 g
Carbohydrates 1.6 g
of which sugars 0.3 g
of which starches 0.8 g
of which polyols 0.0 g
Fibers 13.9 g
Proteins 11.2 g
Salt 0.13 g

 

Estimated average nutritional values per 100g of ready-made dish, calculated without considering any salt added during cooking or seasoning. Values may vary based on the cut of beef used, avocado ripeness, and actual yield of the meat after cooking.

Nutritional reading

This recipe is very consistent with low carb: we are around 1.6g of carbohydrates per 100g; avocado mainly provides fats and fiber, not many available carbohydrates.

The profile is interesting:

  • high protein, thanks to the beef and Tempestine;
  • very high fiber, especially from the low carb pasta;
  • medium-high fats, from avocado and extra virgin olive oil;
  • very low carbohydrates, making it suitable for an Over Low Carb positioning.

 

For other Low Carb recipes, visit our Blog.

To learn more about cooking times, formats, and practical tips, read the guide: Low carb pasta: what it is, how to cook it, and how to choose the right one.

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