Simple, practical low-carb recipes designed for everyday cooking.

In this section, you'll find ideas for preparing first courses, low-carb pasta, low-carb pizza, quick sauces, light dressings, and savory ketogenic recipes without unnecessary complications.

Every recipe is created to help you bring dishes with fewer carbohydrates to the table, yet still tasty, substantial, and satisfying. From low-carb pasta to ready-to-top pizza bases, here you'll find useful tips for making the most of Over Low Carb products in your daily diet.

Recipes

Risoni Low Carb “risottati” con crema di zucchine, Parmigiano e basilico

Low Carb Orzo "Risotto-Style" with Zucchini Cre...

A creamy first course in risotto style, but with an important clarification: it's not real rice.Our Low Carb Risoni are low-carb pasta in the shape of rice, so they should...

Low Carb Orzo "Risotto-Style" with Zucchini Cre...

A creamy first course in risotto style, but with an important clarification: it's not real rice.Our Low Carb Risoni are low-carb pasta in the shape of rice, so they should...

Pizza low carb bianca con rucola e scaglie di Parmigiano

Low-carb white pizza with arugula and Parmesan ...

The low-carb white pizza with arugula and Parmesan shavings is a simple, elegant recipe very suitable for a ready-made pizza base. It's a no-tomato pizza, designed to highlight a few...

Low-carb white pizza with arugula and Parmesan ...

The low-carb white pizza with arugula and Parmesan shavings is a simple, elegant recipe very suitable for a ready-made pizza base. It's a no-tomato pizza, designed to highlight a few...

Base pizza Low Carb Melanzane e Peperoni

Low-carb pizza with grilled vegetables

The low-carb pizza with grilled vegetables is a simple, colorful recipe perfectly suited for a pre-made pizza base. It's designed for those who want a low-carb pizza that's rich in...

Low-carb pizza with grilled vegetables

The low-carb pizza with grilled vegetables is a simple, colorful recipe perfectly suited for a pre-made pizza base. It's designed for those who want a low-carb pizza that's rich in...

Tagliolini Low Carb con ragù bianco di seppia

Low-Carb Tagliolini with White Cuttlefish Ragù,...

An elegant and refined low-carb seafood first course: Low-Carb Tagliolini with white cuttlefish ragù, shrimp, oven-roasted zucchini cream, bottarga, and lemon. A creamy Mediterranean recipe, designed to elevate low-carb pasta...

Low-Carb Tagliolini with White Cuttlefish Ragù,...

An elegant and refined low-carb seafood first course: Low-Carb Tagliolini with white cuttlefish ragù, shrimp, oven-roasted zucchini cream, bottarga, and lemon. A creamy Mediterranean recipe, designed to elevate low-carb pasta...

Tempestine Low Carb - Tabbouleh mediterraneo con crema di feta, tahina e limone

Low Carb Tempestina - Mediterranean tabbouleh w...

The Low Carb Tempestine with Mediterranean tabbouleh is a fresh, summery and fragrant recipe, inspired by the great cold dishes of Mediterranean and North African tradition. The idea is simple:...

Low Carb Tempestina - Mediterranean tabbouleh w...

The Low Carb Tempestine with Mediterranean tabbouleh is a fresh, summery and fragrant recipe, inspired by the great cold dishes of Mediterranean and North African tradition. The idea is simple:...

Bistecca di Vitello al Barbecue

Barbecued Veal Steak

A succulent, aromatic, and perfect recipe for the grill. Veal rack, marinated with Mediterranean herbs and grilled over coals, becomes the star of a rustic yet refined summer dinner. 🥜...

Barbecued Veal Steak

A succulent, aromatic, and perfect recipe for the grill. Veal rack, marinated with Mediterranean herbs and grilled over coals, becomes the star of a rustic yet refined summer dinner. 🥜...