Simple, practical low-carb recipes designed for everyday cooking.

In this section, you'll find ideas for preparing first courses, low-carb pasta, low-carb pizza, quick sauces, light dressings, and savory ketogenic recipes without unnecessary complications.

Every recipe is created to help you bring dishes with fewer carbohydrates to the table, yet still tasty, substantial, and satisfying. From low-carb pasta to ready-to-top pizza bases, here you'll find useful tips for making the most of Over Low Carb products in your daily diet.

Recipes

Tempestine Low Carb con Salmone

Low Carb Nordic Tempestine with smoked salmon, ...

Nordic Low Carb Tempestine with smoked salmon, horseradish, fennel, and dill is a cold, elegant recipe inspired by the flavors of Northern Europe.The dish evokes the Nordic world, but without...

Low Carb Nordic Tempestine with smoked salmon, ...

Nordic Low Carb Tempestine with smoked salmon, horseradish, fennel, and dill is a cold, elegant recipe inspired by the flavors of Northern Europe.The dish evokes the Nordic world, but without...

Risoni low carb - ricetta

Low-Carb Orzo with Roasted Cauliflower Cream, T...

Low Carb Risoni with roasted cauliflower cream, Taleggio cheese, and hazelnuts is a creamy, intense, and very satisfying recipe. The roasted cauliflower gives body to the sauce without using potatoes,...

Low-Carb Orzo with Roasted Cauliflower Cream, T...

Low Carb Risoni with roasted cauliflower cream, Taleggio cheese, and hazelnuts is a creamy, intense, and very satisfying recipe. The roasted cauliflower gives body to the sauce without using potatoes,...

Tempestine Low Carb con carne asada, crema di avocado e jalapeño

Low Carb Tempestine pasta with carne asada, avo...

Low Carb Tempestine with Carne Asada, Avocado Cream, and Jalapeño is a recipe inspired by Mexican cuisine, but made without corn, beans, tortillas, or rice. Tempestine become the base of...

Low Carb Tempestine pasta with carne asada, avo...

Low Carb Tempestine with Carne Asada, Avocado Cream, and Jalapeño is a recipe inspired by Mexican cuisine, but made without corn, beans, tortillas, or rice. Tempestine become the base of...

Tempestine Low Carb con agnello speziato, melanzana affumicata e harissa

Low-carb tempestina pasta with spiced lamb, smo...

Low Carb Tempestine with spiced lamb, smoked aubergine, and harissa is a recipe inspired by Maghrebi cuisine. The idea is to evoke the world of couscous and North African spices,...

Low-carb tempestina pasta with spiced lamb, smo...

Low Carb Tempestine with spiced lamb, smoked aubergine, and harissa is a recipe inspired by Maghrebi cuisine. The idea is to evoke the world of couscous and North African spices,...

Tagliolini Low Carb con Zuppa Dashi

Low Carb Tagliolini in dashi broth with tofu, s...

Low Carb Tagliolini in dashi broth with tofu, shiitake, and nori seaweed is a light, aromatic, and very clean recipe inspired by Japanese cuisine. These are not traditional noodles: we...

Low Carb Tagliolini in dashi broth with tofu, s...

Low Carb Tagliolini in dashi broth with tofu, shiitake, and nori seaweed is a light, aromatic, and very clean recipe inspired by Japanese cuisine. These are not traditional noodles: we...

Risoni Low Carb al nero di seppia con calamari e finocchietto

Low-Carb Squid Ink Risoni with Calamari and Wil...

Low Carb Risoni with Squid Ink, Calamari, and Wild Fennel is an elegant, intense seafood first course, very different from classic low-carb pasta recipes.Low Carb Risoni is rice-shaped pasta: it...

Low-Carb Squid Ink Risoni with Calamari and Wil...

Low Carb Risoni with Squid Ink, Calamari, and Wild Fennel is an elegant, intense seafood first course, very different from classic low-carb pasta recipes.Low Carb Risoni is rice-shaped pasta: it...