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OVER - Low Carb Food

Low-Carb Breadcrumbs – 200 g

Low-Carb Breadcrumbs – 200 g

Regular price €5,80 EUR
Regular price Sale price €5,80 EUR
Sale Sold out
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Quantity

Only 4.12 g of carbohydrates per 100 g

A low-carb breadcrumb designed to coat, top, and enrich your dishes while keeping the carbohydrate content very low.

Low-Carb Breadcrumbs are rich in fiber and protein and can be used as an alternative to regular breadcrumbs when preparing meat, fish, vegetables, meatballs, and soufflés.

Each package contains 200 g of product.

In brief

  • 200 g package
  • 4.12 g of carbohydrates per 100 g
  • 37.65 g of fiber per 100 g
  • 17.24 g of protein per 100 g
  • 12.32 g of fat per 100 g
  • only 0.71 g of sugar per 100 g
  • approximately 273 kcal per 100 g
  • high fiber content
  • high protein content
  • lower carbohydrate content than traditional breadcrumbs
  • contains wheat and gluten

Why choose it

Fewer carbohydrates in your recipes

With just 4.12 g of carbohydrates per 100 g, it allows you to prepare breaded dishes, gratins, and fillings while keeping the carbohydrate content much lower than that of regular breadcrumbs. You can use it in everyday recipes without having to give up the convenience of a ready-to-use ingredient.

High fiber content

The product provides 37.65 g of fiber per 100 g. The high fiber content contributes to the characteristic texture of the breadcrumbs and their ability to bind with other ingredients.

High protein content

With 17.24 g of protein per 100 g, it provides a significant amount of protein, mainly thanks to vital wheat gluten.

Low sugar content

Low-Carb Breadcrumbs contain 0.71 g of sugar per 100 g, making them suitable for many preparations.

Practical and versatile

You can use them to:

  • coat meat, fish, and vegetables
  • prepare meatballs and burgers
  • make gratins
  • add texture to fillings and doughs
  • finish soufflés and roasted vegetables
  • replace traditional breadcrumbs in savory recipes

What it's really like

Low-Carb Breadcrumbs have different characteristics from traditional breadcrumbs. Their fiber- and protein-rich formulation gives them a more absorbent and substantial texture.

For this reason, it is advisable to add them gradually to doughs and adjust the quantity according to the desired consistency. For breading, they can be used on their own or flavored with spices, aromatic herbs, or grated cheese.

What to expect

  • a very low carbohydrate content
  • a high fiber content
  • a good protein content
  • a dry and substantial texture
  • a good ability to bind ingredients
  • convenience in everyday preparations
  • a low-carb alternative to regular breadcrumbs
  • a different result from traditional breadcrumbs

Ingredients

Vital wheat gluten, resistant tapioca starch, inulin, wheat fiber, fructo-oligosaccharides (FOS), brewer's yeast, salt.

Why these ingredients

  • Vital wheat gluten: increases the protein content and contributes to the product's texture.
  • Resistant tapioca starch: contributes to the texture while keeping the available carbohydrate content low.
  • Inulin: increases the fiber content and promotes a more substantial texture.
  • Wheat fiber: further increases the fiber content and the product's ability to bind with other ingredients.
  • Brewer's yeast: contributes to the aromatic development of the base product.
  • Salt: completes the flavor profile.

Allergeni: Glutine

Può contenere tracce di: Semi di sesamo, Senape, Frutta a guscio, Uova, Latte

Valori nutrizionali per 100g

Energia kcal 273.0 kcal
Energia kJ 1141.0 kJ
Grassi 12.32 g
di cui acidi grassi saturi 4.71 g
Carboidrati 4.12 g
di cui zuccheri 0.71 g
Proteine 17.24 g
Fibre 37.65 g
Sale 0.69 g

Format and storage

Format:pack of 200 g.

Storage:store in a cool, dry place, away from heat sources and humidity. After opening, reseal the package carefully to preserve the product's characteristics.

How to use it

Low Carb Breadcrumbs are ready to use and can replace traditional breadcrumbs in numerous recipes.

For breading

Distribute the product evenly over food that has been moistened or dipped in egg. Cook in the oven, air fryer, or a pan according to the chosen recipe.

For gratinating

Sprinkle a small amount over the surface of the dish. You can add extra virgin olive oil, grated cheese, spices, or aromatic herbs.

For meatballs, burgers, and fillings

Add it little by little until the desired consistency is reached. As it is particularly rich in fiber, it may absorb liquids more quickly than traditional breadcrumbs.

Ideal for

  • cutlets and breaded slices
  • chicken and turkey
  • baked fish
  • vegetable gratins
  • meat, fish, or vegetable meatballs
  • homemade burgers
  • savory fillings
  • savory pies and timbales
  • air fryer preparations

Frequently asked questions

How many carbohydrates does it contain?

It contains 4.12 g of carbohydrates per 100 g.

As an example, a 20 g serving provides approximately 0.82 g of carbohydrates.

Is it suitable for a low-carb diet?

Yes. It has been formulated to offer a much lower carbohydrate content than traditional breadcrumbs.

Is it suitable for a ketogenic diet?

The product contains few carbohydrates, but compatibility with a ketogenic diet depends on the quantity used and the overall meal plan.

Does it contain gluten?

Yes. It contains vital wheat glutenand wheat fiber.

Can I use it like regular breadcrumbs?

Yes, but the high fiber content makes it more absorbent. In mixtures, it is therefore advisable to add it gradually.

Is it suitable for air fryer cooking?

Yes. It can be used to prepare breading for cooking in an air fryer, following the times and temperatures indicated in the recipe.

Can I use it for gratinating?

Yes. It is suitable for gratinating vegetables, meat, fish, and other savory preparations.

How much product does the package contain?

The package contains 200 g of Low Carb Breadcrumbs.

How should it be stored?

It should be stored in a cool, dry place, away from heat sources and humidity. After opening, the package must be carefully resealed.

Low-carb breadcrumbs for your daily recipes

Our Low Carb Breadcrumbs were created to offer a practical alternative for those who want to reduce carbohydrates without giving up breading, gratins, meatballs, and other everyday kitchen preparations.

With just 4.12 g of carbohydrates per 100 g, a high fiber content, and a significant protein intake, it is a practical and versatile ingredient to always keep in your pantry.

Also discover our collection of Bread and baked goods

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