Simple, practical low-carb recipes designed for everyday cooking.

In this section, you'll find ideas for preparing first courses, low-carb pasta, low-carb pizza, quick sauces, light dressings, and savory ketogenic recipes without unnecessary complications.

Every recipe is created to help you bring dishes with fewer carbohydrates to the table, yet still tasty, substantial, and satisfying. From low-carb pasta to ready-to-top pizza bases, here you'll find useful tips for making the most of Over Low Carb products in your daily diet.

Recipes

Tempestine Low Carb con carne asada, crema di avocado e jalapeño

Low Carb Tempestine pasta with carne asada, avo...

Low Carb Tempestine with Carne Asada, Avocado Cream, and Jalapeño is a recipe inspired by Mexican cuisine, but made without corn, beans, tortillas, or rice. Tempestine become the base of...

Low Carb Tempestine pasta with carne asada, avo...

Low Carb Tempestine with Carne Asada, Avocado Cream, and Jalapeño is a recipe inspired by Mexican cuisine, but made without corn, beans, tortillas, or rice. Tempestine become the base of...

Tempestine Low Carb con agnello speziato, melanzana affumicata e harissa

Low-carb tempestina pasta with spiced lamb, smo...

Low Carb Tempestine with spiced lamb, smoked eggplant, and harissa is a recipe inspired by Maghrebi cuisine. The idea is to evoke the world of couscous and North African spices,...

Low-carb tempestina pasta with spiced lamb, smo...

Low Carb Tempestine with spiced lamb, smoked eggplant, and harissa is a recipe inspired by Maghrebi cuisine. The idea is to evoke the world of couscous and North African spices,...

Tagliolini Low Carb con Zuppa Dashi

Low Carb Tagliolini in dashi broth with tofu, s...

Low-Carb Tagliolini in Dashi Broth with Tofu, Shiitake, and Nori Seaweed The Low-Carb Tagliolini in Dashi Broth with Tofu, Shiitake, and Nori Seaweed is a recipe inspired by Japanese cuisine,...

Low Carb Tagliolini in dashi broth with tofu, s...

Low-Carb Tagliolini in Dashi Broth with Tofu, Shiitake, and Nori Seaweed The Low-Carb Tagliolini in Dashi Broth with Tofu, Shiitake, and Nori Seaweed is a recipe inspired by Japanese cuisine,...

Risoni Low Carb al nero di seppia con calamari e finocchietto

Low-Carb Squid Ink Risoni with Calamari and Wil...

Low-Carb Risoni with Cuttlefish Ink, Calamari, and Wild Fennel is an elegant, intense seafood first course, very different from classic low-carb pasta recipes. Low-Carb Risoni is rice-shaped pasta: it's not...

Low-Carb Squid Ink Risoni with Calamari and Wil...

Low-Carb Risoni with Cuttlefish Ink, Calamari, and Wild Fennel is an elegant, intense seafood first course, very different from classic low-carb pasta recipes. Low-Carb Risoni is rice-shaped pasta: it's not...

Risoni Low Carb “risottati” con crema di zucchine, Parmigiano e basilico

Low Carb Orzo "Risotto-Style" with Zucchini Cre...

Low Carb Risoni “Risotto-style” with Zucchini Cream, Parmesan, and Basil is a creamy, fresh, and very simple first course to bring to the table. The important clarification is this: it’s...

Low Carb Orzo "Risotto-Style" with Zucchini Cre...

Low Carb Risoni “Risotto-style” with Zucchini Cream, Parmesan, and Basil is a creamy, fresh, and very simple first course to bring to the table. The important clarification is this: it’s...

Pizza low carb bianca con rucola e scaglie di Parmigiano

Low-carb white pizza with arugula and Parmesan ...

The low-carb white pizza with arugula and Parmesan flakes is a simple, elegant recipe, perfectly suited for a ready-made pizza base. A tomato-free pizza, designed to enhance a few key...

Low-carb white pizza with arugula and Parmesan ...

The low-carb white pizza with arugula and Parmesan flakes is a simple, elegant recipe, perfectly suited for a ready-made pizza base. A tomato-free pizza, designed to enhance a few key...